What can you tell about your diet?
I don’t drink alcoholic beverages, don’t consume caffeinated beverages, and have never smoked (e.g.: cigarettes), and have never “done” any of the currently illegal narcotics (e.g.: Marijuana, Cocaine, Heroin). I find that this way I’m less tired, more energetic, and less moody. I don’t need such negative bio-physical aphrodisiacs to be happy, and neither do you.
Most of the people I talk with on the IRC who consume caffeine have become dependent on it and cannot function without their morning/mid-morning/midday/etc. coffee. On the other hand, I’m energetic from the time I wake up until I go to sleep. As for alcohol, it has negative short-term and long-term effects. And I also don’t want to become drunk because it will cause me to lose control of myself, and do silly things and say silly stuff.
I have never smoked or taken drugs, and never intend to do so. People with a drug dependency reduce their happiness and self-esteem like this, and damage their health.
All that put aside, I still believe all these substances should be legal, and should not be regulated in any way.
Note that as of November 2019, I am still taking prescribed psychiatric drugs which I hate and think are harmful but am forced to take.
Regarding food, I eat an omnivorous diet that includes meat (chicken, beef, pork/bacon/ham/etc. and the occasional mutton) - sorry vegans/vegetarians but I feel like I need to eat meat. I used to avoid consuming sugary foods and beverages, but I now consume them again and am much happier.